Electrolytes are essential minerals in our bodies that play a key role in hydration, nervous system regulation and muscle function. When we sweat, we lose these electrolytes, so replenishing them after exercise or in hot weather is key to maintaining energy and feeling good!

Composition

Glycerol monostearate (20,000 mg)
– helps improve muscle hydration and increases nutrient absorption, which may support performance and recovery after exercise

Vitamin C (100 mg)
– strengthens the immune system, promotes wound healing and helps reduce oxidative stress

Calcium (100 mg)
– crucial for healthy bones and teeth, supports muscle contraction and plays an important role in the transmission of nerve signals

Magnesium Bisglycinate (200 mg)
– improves muscle relaxation, supports energy metabolism and helps reduce fatigue

Sodium (Himalayan salt) (200 mg)
– helps maintain fluid and electrolyte balance in the body, supports proper muscle and nerve function

Potassium Citrate (240 mg)
– maintains electrolyte balance, promotes proper muscle function and may help relieve cramps

Sodium bicarbonate (baking soda) (150 mg)
– reduces acidity in the body, which may improve performance during intense exercise and delay muscle fatigue

Choline bitartrate supports brain function, improves memory and concentration, and contributes to liver health and lipid metabolism.

Vitamin B12 (36 mg)
– essential for red blood cell production, supports metabolism and improves energy levels

Vitamin B6 (72 mg)
– supports protein and carbohydrate metabolism, helps maintain healthy energy levels and improves nervous system function

Coconut Water Concentrate (100 mg)
– rich in electrolytes such as potassium and sodium, which help maintain hydration and restore energy after exercise, thus promoting recovery

Taurine (2000 mg)
– improves exercise performance, promotes muscle recovery and may help reduce fatigue and stress

Maltodextrin (4000 mg)
– a fast-absorbing source of carbohydrates that provides energy before and during exercise, helping to improve performance and endurance

Dosage

Mix one scoop (30 g) in 500 ml of water and consume gradually during physical activity.

Nutritional values per 1 scoop (30 g)
Kj/Kcal (838.1/207 kcal) | Protein (2 g) | Carbohydrates (0 g) | Fat (20 g) | Salt (200 mg)

Read the study on electrolytes